Stashing a smartphone in your pocket while you power through a run or smash out reps at the gym is a recipe for distraction (and the occasional cracked screen). Today’s best phone armbands solve that problem with sweat-proof fabrics, generous storage, and even 360-degree rotation systems that let you glance at stats without breaking stride.
After months of testing in real-world conditions—from desert half-marathons to sweaty HIIT sessions—these are the models that rose to the top.
Best Phone Armbands of 2025
Why These Ten Made the Cut
Each entry earned its spot by excelling in four key categories:
- Security & Fit – No one wants an armband that slips mid-sprint. We looked for wide straps, silicone grippers, and size ranges that accommodate everything from slender biceps to pump-day arms.
- Device Compatibility – With phones getting bigger every year, true “universal” sizing is rare. These picks support screens up to at least 6.7 inches—and several stretch to 7 plus.
- Durability & Sweat Protection – Neoprene remains king for water resistance, but modern lycra blends added breathability without sacrificing resilience. Models that survived rain runs and hot-yoga sweat tests scored highest.
- Bonus Features – Reflective piping for night safety, zippered pockets for earbuds, and rotatable mounts that keep Face ID clear all helped separate the leaders from the also-rans.
In the sections that follow, you’ll find deep-dive impressions, long-term durability notes, and fit guidance so you can zero in on the armband that feels tailor-made for your workouts.
Best Phone Armbands
Phone armbands keep your device secure during workouts while allowing easy access to music, fitness apps, and calls. These accessories come in various sizes to fit different phone models and arm circumferences, with features like touch-screen compatibility and reflective elements for safety. We’ve tested dozens of options to bring you this list of the best phone armbands available in 2025, considering factors like comfort, water resistance, and durability.
HAISSKY Running Armband
This versatile phone armband offers excellent value for active users with its secure fit, storage options, and compatibility with most modern smartphones.
Pros
- Includes zippered pocket for earbuds, keys, or cards
- Fits phones up to 6.7 inches with full touchscreen functionality
- Reflective strips for nighttime visibility and safety
Cons
- Sizing may run large for some users with smaller arms
- Takes time to properly insert phone into pocket
- Velcro durability issues reported by some users
The HAISSKY Running Armband stands out in the crowded phone accessory market with its thoughtful design elements. It accommodates phones up to 6.7 inches, making it compatible with most current models including iPhone 16, 15, 14 series and Samsung Galaxy devices. The clear TPU screen protection allows full touchscreen functionality while running or working out.
Storage options set this armband apart from basic models. A unique zippered pocket provides secure storage for wireless earbuds, car keys, or small valuables. This feature eliminates the need to carry multiple items separately during workouts. The hidden pocket also holds credit cards or cash, making it a complete solution for athletes who prefer traveling light.
Made from lightweight, water-resistant fabric and TPU, this armband withstands sweat and light rain. The adjustable velcro strap fits arm circumferences from 10.5 to 15.8 inches, though some users with smaller arms report it runs slightly large. Safety features include reflective strips around the screen window, enhancing visibility during evening or early morning workouts.
The armband remains comfortable during extended exercise sessions. Its soft, stretchy material prevents skin irritation even during high-intensity activities like running, cycling, or gym workouts. Three holes in the design allow for charging access and headphone connections while wearing the band. For runners seeking a practical, feature-rich phone solution, this HAISSKY armband offers solid performance at a reasonable price point.
VUP Running Armband
The VUP Running Armband offers excellent versatility for active smartphone users with its 360° rotation capability and compatibility with a wide range of devices.
Pros
- Fits phones from 4.0″ to 6.7″ with or without cases
- 360° rotation allows viewing at any angle
- Adjustable band accommodates all arm sizes
Cons
- Some users report slippage during intense workouts
- Sizing may be too large for smaller wrists
- Elastic phone straps might not secure larger phones tightly enough
This armband features a unique design with silicone straps that hold your device securely while maintaining full access to the screen. Users appreciate that it doesn’t block Face ID or the bottom swipe area on smartphones. The 360-degree rotation mechanism represents a significant upgrade from previous models, allowing runners to check notifications or change songs without removing the phone.
Comfort remains a priority with the VUP armband’s construction. The combination of breathable lycra and neoprene materials creates a lightweight, odor-resistant experience during workouts. An extra fabric layer helps with sweat resistance, which proves valuable during long running sessions or intense gym workouts. The dual buckle loops and adjustable elastic band ensure a customized fit for various arm sizes.
Durability stands out as another strength of this product. Many reviewers mention purchasing replacement bands after years of use, indicating solid construction that withstands regular wear. The mounting system keeps phones accessible during various activities like running, hiking, biking and gym workouts. VUP also provides a 360-day replacement guarantee, offering peace of mind for buyers concerned about long-term performance.
TRIBE Running Armband
The TRIBE Water Resistant Cell Phone Armband offers excellent versatility and comfort for active users seeking a reliable way to carry their phone during workouts.
Pros
- Compatible with numerous phone models and cases
- Water-resistant with high-quality breathable materials
- Features adjustable band with dual buckle design
Cons
- Screen protector can sometimes limit touch sensitivity
- Key pocket is relatively small
- May be bulky for users with smaller arms
This armband stands out for its exceptional compatibility with a wide range of devices. From various iPhone models to Samsung Galaxy devices and many other smartphone brands, the TRIBE armband accommodates most phones even with bulky cases like Otterbox. The size options ensure users can find their perfect fit regardless of phone dimensions.
Material quality sets this armband apart from competitors. Made from a premium blend of Lycra and Neoprene, it provides both comfort and breathability during intense workouts. The water-resistant design protects phones from sweat and light rain, making it suitable for various outdoor activities. Users appreciate the extra-plush elastic band that stays secure without digging into skin.
Access to phone functions remains convenient while wearing this armband. The clear protective cover allows users to see their screen and access basic functions without removing the device. Many runners find the key pocket particularly useful, though some wish it offered more storage space. The dual buckle loops eliminate the need for extension straps, creating a customized fit for different arm sizes.
For fitness enthusiasts who need hands-free phone access during workouts, this armband delivers excellent value. The combination of durability, adjustability, and phone protection makes it a practical choice for running, gym sessions, and other physical activities. Based in the USA, TRIBE also offers customer support and a lifetime warranty that adds significant peace of mind to the purchase.
HiRui Universal Sports Armband
This versatile phone armband offers excellent comfort and functionality for active users seeking a secure way to carry their devices during workouts.
Pros
- Highly elastic Lycra material fits arms comfortably
- Compatible with most smartphones up to 7 inches
- Includes reflective safety strips for night visibility
Cons
- Some users report sizing issues
- Limited space for items beyond just the phone
- May require adjustments during intense activities
The HiRui armband combines practical design with user comfort. Made from breathable Lycra material, it creates a snug yet comfortable fit that won’t irritate skin during extended wear. The universal design accommodates phones up to 7 inches, making it compatible with the latest iPhone and Samsung models.
Storage options extend beyond just phone carrying capacity. The armband features side pockets for keys and cash, along with a dedicated card slot. Reflective strips enhance visibility during early morning or evening workouts, adding a valuable safety feature for outdoor enthusiasts.
Sizing requires careful consideration before purchase. HiRui offers four different size options ranging from small to extra-large. Users should measure their arm circumference accurately and potentially size up if using bulkier phone cases. The elastic material provides stretch, but selecting the right size initially prevents slippage during high-intensity activities.
Performance during exercise remains consistently reliable according to most users. The lightweight design prevents arm fatigue, while the anti-slip interior helps maintain position during running or gym workouts. For those seeking hands-free phone access during activities, this armband delivers essential functionality without excessive bulk or complicated features.
Guzack Running Armband
The Guzack Running Armband offers excellent versatility for active users with its zippered storage and compatibility with nearly all modern smartphones.
Pros
- Fits most phones up to 6.9 inches with thin cases
- Additional zippered pocket for keys and earbuds
- Reflective strips enhance night visibility
Cons
- Not compatible with thick cases like Otterbox
- Might feel bulky on smaller arms
- Some users report durability concerns with extended use
The armband’s design accommodates a wide range of devices including iPhone 16 series, Samsung Galaxy S25 models, and Google Pixel phones. Its clear TPU screen protector maintains full touch sensitivity, allowing users to access apps, unlock their device, and control music without removing the phone. This feature proves especially valuable during intense workouts when stopping to handle a device would interrupt momentum.
Storage options set this armband apart from competitors. The zippered pocket securely holds small valuables like wireless earbuds or keys, while a hidden card pocket on the back safely stores ID, credit cards, or cash. These practical additions eliminate the need for separate storage solutions during outdoor activities.
Users with arm circumferences between 10-16 inches will find the adjustable velcro strap provides a secure fit. The armband includes anti-drop buckle technology to prevent accidents during high-intensity movements. Constructed from polyamide fabric, it offers water and sweat resistance while remaining lightweight and breathable against the skin.
Night runners will appreciate the reflective strips surrounding the phone window. This thoughtful safety feature increases visibility in low-light conditions. The green zipper design adds a touch of style to what is otherwise a highly functional piece of exercise equipment.
Newppon Rotatable Phone Armband
The Newppon Rotatable Phone Armband offers versatility and comfort for active users who need hands-free access to their smartphones during workouts.
Pros
- 360° rotation mechanism allows viewing at any angle
- Fits multiple phone sizes with cases up to 7.9 inches
- Built-in AirPods holder and hidden key pocket
Cons
- Phone camera may be partially covered by securing bands
- Challenging to insert phone after armband is already on
- Some users report adhesive backing may come loose over time
This armband stands out with its universal compatibility, accommodating numerous smartphone models including iPhones and Samsung Galaxy devices. Users don’t need to remove protective cases – even bulkier options like Otterbox fit securely within the elastic holder. The design includes thoughtful extras like an AirPods storage pocket and a hidden compartment for keys.
The armband’s standout feature is its 360-degree rotation capability. This functionality allows users to quickly adjust viewing angles without removing the phone, making it convenient for checking notifications, changing music tracks, or even taking photos during physical activities. The flexible strap fits arm sizes from 9 to 16 inches, accommodating various body types.
Durability remains a key selling point. The water-resistant material protects devices from sweat during intense workouts. Non-slip silicon beading on the back prevents the armband from sliding down during movement. Newppon backs their product with a two-year warranty, offering peace of mind for buyers who use their armbands frequently. For active individuals seeking a reliable phone holder during exercise, this product delivers practical functionality at a reasonable price point.
MOVOYEE Phone Armband
This versatile phone armband offers exceptional storage capacity and universal compatibility for active users seeking hands-free convenience during workouts.
Pros
- Fits large smartphones up to 7.2 inches with cases
- Adjustable velcro fits arms from 8-16 inches
- Dual zippered compartments for phone and essentials
Cons
- May slide down during intense workouts
- Velcro can rub against skin if misaligned
- Bulkier than minimalist armbands
The MOVOYEE armband stands out with its universal design that accommodates nearly any smartphone on the market. Most modern devices including iPhones up to the 15 Pro Max and Samsung Galaxy models fit comfortably inside. The neoprene construction provides water and sweat resistance, making it ideal for runners who don’t want to worry about damaging their devices.
Storage capacity is where this armband truly excels. The double-deck design features two separate zippered compartments. Users can safely store their phone in one section while keeping keys, cards, cash, and even small accessories in the second pocket. This eliminates the need for carrying multiple items during workouts.
Comfort features include breathable air mesh material and an adjustable strap that fits a wide range of arm sizes. The armband stays in place during most activities, though some users report minor slipping during high-intensity workouts. Cutouts for headphones and charging ports provide convenient access without removing the phone. The black color option is versatile and won’t show dirt or sweat stains easily.
MMOBIEL Running Armband
This versatile phone armband offers excellent compatibility with most smartphones and practical features for active users, making it a solid choice for runners and fitness enthusiasts.
Pros
- Fits a wide range of smartphones up to 7.1 inches
- Adjustable strap accommodates different arm sizes
- Includes built-in key holder and reflective strip for safety
Cons
- Some users report it doesn’t stay in place during intense workouts
- Touch sensitivity through the cover may be inconsistent
- May feel tight with larger phones
The MMOBIEL Armband stands out for its universal compatibility with numerous smartphone models. This neoprene holder accommodates devices up to 7.1 inches in height and 85mm in width, covering most popular iPhone and Samsung Galaxy models. The clear touchscreen cover allows users to operate their devices without removal.
Comfort and adjustability are key features of this armband. The stretchable velcro strap offers two different sizing options to fit arms between 8.8 and 15.7 inches in circumference. This flexibility makes it suitable for various body types and ensures a secure fit during moderate activity.
Safety considerations are integrated into the design with a reflective strip that increases visibility during low-light conditions. The built-in key holder eliminates the worry of losing keys during workouts. While some users report durability issues with extended daily use, many find the lightweight construction comfortable for walking and moderate jogging sessions without causing excessive sweating.
MOVOYEE Phone Armband 2-Pack
This versatile phone armband offers excellent value with its two-pack design and universal compatibility for most smartphones up to 7.2 inches.
Pros
- Fits a wide range of arm sizes (8-16 inches)
- Double pocket design with secure zipper storage
- Waterproof and sweat-resistant material
Cons
- Elastic strap may feel uncomfortable for some users
- Fabric prone to snagging with extended use
- Bulkier than some competing models
The MOVOYEE armband provides a practical solution for keeping your phone secure during physical activities. Made from breathable air mesh and neoprene polyester blend, it offers water and sweat resistance that holds up well during intense workouts. The adjustable velcro strap accommodates both smaller and larger arms without slipping, making it suitable for various body types.
Storage capacity stands out as a key feature with this armband. The double-deck design includes two zipper pockets that hold not just your smartphone but also essentials like keys, cards, and earbuds. Dedicated cutouts for headphones and charging cables add convenience for users who prefer wired accessories during their activities.
Compatibility rarely poses an issue with this product. The universal design fits most modern smartphones including iPhone and Samsung Galaxy models with screens up to 7.2 inches. Users particularly appreciate the secure fit that prevents bouncing during running or other high-impact exercises. For anyone seeking an affordable phone carrying solution for workouts, hikes, or daily activities, this two-pack represents solid value.
HLOMOM Phone Wristband
This detachable phone wristband offers versatile functionality for active users with its 360-degree rotation and secure fit for various activities.
Pros
- Detachable design with 360° rotation for viewing at any angle
- Special pockets for keys and AirPods storage
- Compatible with phones from 4-6.5 inches
Cons
- Somewhat bulky appearance on the wrist
- Can be difficult to detach while running
- Silicone material might be uncomfortable in hot weather
The HLOMOM wristband holder stands out with its unique U-groove design that secures phones firmly in place. Users can easily detach their device by pressing the U-button without removing the entire band. This feature proves especially useful during cycling, fishing, or other activities requiring occasional phone access.
Made from durable silicone material, this armband prevents phones from slipping during intense movement. The elastic construction accommodates different arm sizes, with two size options available: small fits 5.5-11″ wrists/arms, while large fits 8.5-15″ measurements. Athletes appreciate the breathable material that reduces discomfort during extended wear.
Thoughtful design elements include dedicated storage for small essentials. The key pocket and AirPods holder eliminate the need for separate storage solutions during workouts. Compatible with most popular smartphone models including recent iPhones and Samsung Galaxy devices, this wristband offers a practical solution for keeping devices accessible during physical activities without the inconvenience of pockets or handheld carrying.
Buying Guide
Finding the right phone armband requires careful consideration of several key features. Your choice will impact comfort, functionality, and durability during workouts.
Size and Compatibility
Phone armbands come in various sizes designed to fit specific phone models. Check the dimensions carefully before purchasing.
| Phone Size | Recommended Armband Size |
|---|---|
| Small (under 5″) | Small/Standard |
| Medium (5-6″) | Medium/Universal |
| Large (6″+ or with case) | Large/XL |
Always verify that your phone model will fit, especially if you use a protective case.
Material Quality
The material affects comfort, durability, and sweat resistance. Look for neoprene, lycra, or silicone options.
Neoprene provides excellent water resistance while remaining flexible. Lycra offers breathability and stretch. Silicone provides grip and stability.
Strap Design
Adjustable straps accommodate different arm sizes and ensure a secure fit. Velcro closures offer quick adjustment, while elastic bands provide comfort.
Measure your upper arm or forearm before purchasing to ensure proper fit. Most armbands fit arms 9-14 inches in circumference.
Additional Features
Look for reflective elements if you exercise outdoors during early morning or evening hours. These improve visibility and safety.
Water-resistant pouches protect your phone from sweat and light rain. Some armbands include extra storage for keys, cards, or earbuds.
Touch-sensitive covers allow phone operation without removal. This feature maintains workout momentum and protects your device.
Comfort Elements
Padding prevents chafing during extended use. Ventilation holes or mesh panels help reduce sweat build-up under the armband.
Consider the weight of the armband. Lighter options provide better comfort during long workouts but may sacrifice durability.
Frequently Asked Questions
Phone armbands have several key features and considerations that buyers should understand before making a purchase. These common questions address sizing, materials, device compatibility, and functionality concerns.
What are the best features to look for in a running phone armband?
The best running phone armbands offer secure phone retention with adjustable straps that prevent bouncing during movement. Look for designs with sweat-resistant materials and reflective elements for visibility during early morning or evening runs.
Key features include touchscreen-compatible covers that allow full phone operation without removal. Many premium armbands also incorporate cable management systems to keep headphone wires organized and prevent tangling.
Storage pockets for keys, cards, or small cash are valuable additions for runners who prefer to travel light. Some armbands include rotational mounts that let users adjust viewing angles without removing the phone.
How do I choose the right size phone armband for my device?
Measure your phone’s dimensions including any protective case you use regularly. Most manufacturers list compatible phone models and size ranges in their product descriptions.
Look for armbands with size charts that match your specific device. Some designs feature expandable pockets that accommodate various phone sizes within a certain range.
Adjustable straps should fit your arm circumference comfortably. Measure your bicep or forearm (depending on where you’ll wear it) and compare with the minimum and maximum strap lengths provided by manufacturers.
Are there phone armbands designed for larger smartphones?
Yes, many manufacturers now produce armbands specifically designed for larger smartphones and phablets. These XL armbands accommodate devices with screen sizes of 6.5 inches or larger, including models like the iPhone Pro Max series and Samsung Galaxy Note devices.
Some brands offer expandable sleeves made from stretchy neoprene or silicone that can conform to larger devices. Look for products labeled as “XL” or with specific compatibility lists mentioning larger smartphone models.
What materials offer both comfort and durability in a phone armband?
Neoprene remains a popular choice for its water-resistant properties, flexibility, and soft feel against skin. This synthetic rubber provides excellent durability while remaining lightweight and comfortable during extended wear.
Lycra and spandex blends offer superior stretch and breathability, making them ideal for intense workouts. These materials wick moisture away from the skin and dry quickly after exposure to sweat or light rain.
High-quality armbands often incorporate silicone grip strips on the interior to prevent slipping during movement. Some premium models feature mesh panels for improved ventilation or microfiber linings that feel soft against bare skin.
Can I operate my phone’s touchscreen while it is in an armband?
Most modern phone armbands feature transparent plastic or TPU windows that allow full touchscreen functionality. These materials transmit touch inputs accurately while protecting phones from sweat and light moisture.
Some premium models include specialized conductive materials that enhance touchscreen responsiveness. Tests show these materials maintain nearly 100% of normal screen sensitivity while providing additional protection.
Users should note that fingerprint sensors and certain specialized screen functions may be limited depending on the armband design. Some models include cutouts for specific phone features or provide easy removal access when needed.
Are there water-resistant or waterproof phone armbands available for outdoor activities?
Water-resistant armbands can withstand light rain and heavy sweat but shouldn’t be submerged. These typically feature neoprene, treated nylon, or polyester with water-repellent coatings that protect against moisture.
Fully waterproof armbands utilize sealed seams and waterproof materials like TPU (thermoplastic polyurethane) with IPX7 or IPX8 ratings. These can withstand complete submersion, making them suitable for swimming, surfing, or water sports.
The difference between water-resistant and waterproof is significant. Water-resistant models protect against splashes while waterproof versions create a complete barrier around the device, often incorporating airtight closure systems with multiple layers of protection.
